| Water | 2.8g |
| Energy | 478.0kcal |
| Energy | 2000.0kJ |
| Protein | 8.8g |
| Total lipid (fat) | 21.1g |
| Ash | 1.6g |
| Carbohydrate, by difference | 65.6g |
| Fiber, total dietary | 1.9g |
| Sugars, total | 35.44g |
| Calcium, Ca | 53.0mg |
| Iron, Fe | 2.6mg |
| Magnesium, Mg | 49.0mg |
| Phosphorus, P | 188.0mg |
| Potassium, K | 192.0mg |
| Sodium, Na | 368.0mg |
| Zinc, Zn | 1.06mg |
| Copper, Cu | 0.237mg |
| Manganese, Mn | 0.912mg |
| Selenium, Se | 7.7??g |
| Vitamin C, total ascorbic acid | 0.1mg |
| Thiamin | 0.325mg |
| Riboflavin | 0.263mg |
| Niacin | 3.739mg |
| Pantothenic acid | 0.915mg |
| Vitamin B-6 | 0.139mg |
| Folate, total | 61.0??g |
| Folic acid | 46.0??g |
| Folate, food | 15.0??g |
| Folate, DFE | 93.0??g |
| Choline, total | 18.7mg |
| Vitamin B-12 | 0.23??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 1.0??g |
| Retinol | 1.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 4.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 7.0??g |
| Vitamin E (alpha-tocopherol) | 1.87mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 3.9??g |
| Fatty acids, total saturated | 4.995g |
| 4:0 | 0.006g |
| 6:0 | 0.001g |
| 8:0 | 0.001g |
| 10:0 | 0.002g |
| 12:0 | 0.006g |
| 14:0 | 0.107g |
| 16:0 | 2.649g |
| 18:0 | 1.98g |
| Fatty acids, total monounsaturated | 11.191g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 11.126g |
| 20:1 | 0.059g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 3.795g |
| 18:2 undifferentiated | 3.688g |
| 18:3 undifferentiated | 0.107g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.11g |
| Threonine | 0.297g |
| Isoleucine | 0.341g |
| Leucine | 0.617g |
| Lysine | 0.352g |
| Methionine | 0.128g |
| Cystine | 0.164g |
| Phenylalanine | 0.442g |
| Tyrosine | 0.319g |
| Valine | 0.402g |
| Arginine | 0.716g |
| Histidine | 0.205g |
| Alanine | 0.341g |
| Aspartic acid | 0.791g |
| Glutamic acid | 2.206g |
| Glycine | 0.42g |
| Proline | 0.622g |
| Serine | 0.462g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |